Dr Katherine Hughes Clinical Psychologist

 

I offer evidence based trauma focused therapy. If you are feeling particularly "stuck" after a traumatic event (intrusive thoughts, flashbacks, images, nightmares) I may be able to help you.

I use an integrative approach including Eye Movement Desensitisation Processing (EMDR) to help you move forward with your life. I have a particular interest in supporting people to heal from birth and perinatal trauma.

I can offer compassionate and evidence based psychological therapy to help you move forward and make sense of what has happened to you. I look forward to working with you.

Services

Trauma Therapy

Compassionate trauma therapy tailored to your needs. Find healing and relief from past traumas.

EMDR

Powerful EMDR therapy for lasting healing from traumatic memories.

Schema Therapy

Transform unhelpful patterns with Schema Therapy. Experience profound and lasting change.

Frequently Asked Questions

What can I expect in a therapy session?
In a therapy session, you can expect a safe and non-judgmental space to share your thoughts and feelings. The therapist will work with you to explore your challenges and develop strategies for coping and healing.

How long does therapy typically last?
The duration of therapy varies depending on individual needs and goals. Some clients may benefit from just a few sessions, while others may choose to continue therapy for a longer period.

Is therapy confidential?
Yes, therapy sessions are confidential. Your privacy is important to us and all information shared in therapy is kept strictly confidential, unless there is a risk of harm to yourself or others.

QUITES

Contact me

Please get in touch by completing the form below if you are interested in booking psychological therapy with me.  Alternatively please email me at: 

katherinehughespsychology@gmail.com

About me

Dr Katherine Hughes Clinical Psychologist is dedicated to providing compassionate and effective therapy services to help individuals overcome their struggles and live fulfilling lives. With years of experience and a commitment to evidence-based practices, we are here to support you on your journey to healing and growth.

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